Rediscover Themselves

In June last year I was desperately unhappy with my body. I was tired, lethargic and cranky. I knew that I needed to do something but even though I had a basic idea what I needed to do I still wasn’t able to stick to a plan that was realistic for my goals or lifestyle. I happened to stumble across M2M and I realised pretty quickly that her values aligned with mine and I bravely took the step to reach out. I am so glad that I did! Brianna soon worked out where I was in my journey and worked with me to understand the challenges as a working mum of 3 young boys, my current mindset and my past experience on the ‘diet/exercise’ journey. Brianna worked with me to slowly change my mindset, to work on my self love and to be consistent and kind to myself throughout the process (all without telling me that she was doing that!). Fast forward 9 months and I have lost over 6kg and am at the lowest scale weight since being a teenager!! But for me, more importantly I am consistent with my nutrition but flexible enough to fit in social activities with my family and friends. I am consistent with regular workouts and cannot underestimate the impact this has on my mental health. I am more active than I have been in a long time (hello bike rides with the boys and getting into the pool in my bathers without being self conscious) and I am learning to love my body and all that it has done and continues to do for me. Thank you Brianna for sticking with me through the ups and downs of learning to love myself again - my family and I cannot thank you enough for your love, kindness and knowledge in allowing me to find myself again xx

I have been thinking heaps about the work you do and cannot thank you enough for what you’ve done for me! My body has changed a bit but my head has changed so much more!! I look at food differently, Ben and I plan our meals differently, I choose things when I’m out differently, and I’ve stopped looking at my life as a waiting for my diet and exercise plan to start tomorrow and instead as an ongoing lifestyle with some occasional cheat days or weeks but I keep coming back to the same baseline of eating better and exercising regularly. I sleep better, I’m happier, my kids are happier and they love to join in with my workouts! I cannot tell you how much I appreciate your support so far - and I can tell you that you have supported not just me but innumerable patients of mine who have asked for advice too and I feel more confident to direct them where to look to start their own plan.

Sounds crazy, but is true- Brianna’s personalised exercise program has changed my life. I can exercise at home in my own time knowing that if my motivation is low Brianna is there to get me back on track! She has supported and educated me in making food choices that my whole family can enjoy! I can’t thank her enough for the positive changes her program has brought to my life.

I am incredibly grateful for the transformative experience I’ve had working with Bub from M2M coaching. Bub’s unwavering dedication, kindness, and profound understanding have been the pillars of my journey. She has provided not just knowledge but genuine support, backing me every step of the way. In the past 6 months, Bub has guided me through a significant food journey, reshaping not only what I eat but how I approach my health. The results so far have been nothing short of amazing, and with Bub’s continued guidance, I eagerly anticipate achieving even greater milestones. I couldn’t have asked for a better coach to accompany me on this empowering and life-changing path.

When I first signed up with M2M coaching, I was doing it for myself and had envisioned cooking and eating separately to my family, something I was prepared to do. However, I didn’t realise the positive impact it would have on the whole family and routines of our household. My husband looks forward to choosing our weekly dinners from the extensive range of family friendly recipes provided and easily prepares dinner in no time during the evening rush. My kids help with meal prepping and enjoy eating the same as me for breakfast and lunch, and trying new foods. We are now saving so much time and money through following Bub’s simple and easy to follow routines and guides. We don’t feel like we are missing out on yummy foods at all, because we are still enjoying them! The workouts have been a breeze to incorporate into our day, are flexible, easy to follow on the app and something the kids are hanging out to join in on, at any opportunity. Bub’s style of coaching has been a game changer for our family and is now a part of our everyday life. We just wish we started sooner.

After having my two girls, finding time for myself was beginning to be very limited with working full time and fitting in a social life as well as being a mum. Since starting with Bub doing the 8 week challenge, and the boot camps I’ve found my love of exercise again, I can’t see my life without it now. I love that the workouts can be done in my own home with limited equipment, easily fitting into my busy mum life schedule as there usually only 20-30mins. Bub has inspired me to make so many healthy changes to my life that are now habits. I can’t Thank you enough for the joy you’ve brought back into my life because I’m such a happier person and mum.

I was a last minute sign up for the 8 week challenge – and I am so glad that I took the leap. Bub’s support has just been amazing and my results are speaking for themselves. I am looking better, feeling better and making significantly better choices that align with what I am wanting to achieve. The 8 week challenge was the best reset for me - so much so that I have continued with 1:1 coaching. Bub is just incredible. I always look forward to her video check-ins. I find her approach extremely refreshing and relatable. Bub is so open and honest about her own health and fitness journey and somehow has a great balance of holding me accountable and challenging me but also showing understanding, compassion and kindness along the way! I love how she just meets me where I am at, and looks at the long term. It’s about doing better than yesterday and celebrating the wins along the way. She never makes me feel bad for not doing a certain task but give me tips and resources on what I can do to improve. I am incredibly grateful for the support so far, and I love that the workouts, meals and personalised habits fit into my working Mum schedule!